It's a slow burn
understanding your traumas
the way you tick
unpacking the history
the conditions
the intense grief
that swallows you whole some days...
But the effort is worth it
The felt pain, though deep,
does not stay forever
The slog leads to the most delicious,
authentic,
secure,
confident,
freedom...
That belongs to only you
Tag: healing
-
-
On difficult emotions
Let them go
Let them rise within
And let them subside
Don't hold them
Don't digest them
Let them pass throughLeave a comment
-
Love, acceptance, fulfillment
Is not outside of you
This can be a hard truth
Because we want the people we love
To love us the way we need
We want so badly for them to heal our wounds
To say the words we need to hear
And sometimes we take desperate measures
We shout, we claw, we cry
To get them to understand
Stop all this
We have somewhere along the way
Believed others have the power to make us ok
No
We were born absolutely perfect
In need of nothing
Look within
And remember thisLeave a comment
-
It doesn't matter
How long you may have been blind
Once you see...
You cannot unseeLeave a comment
-
Thank you for all the little loves of my life
Thank you for all the big loves
For the love that has come
For the love that has gone
For the love that is on its way
For the love that is all around me
In the stars, in the moon, in the dust
For the way you love me
In all the ways seen
And unseenLeave a comment
-
Be more concerned about what's going on within your being...
your heart, your spirit, the state of your mind...
than the constant change of circumstances outside of yourself.
Is there peace within?
If the answer is no, this is where you must first start.Leave a comment
-
Speak to me in ways I can hear and understand
Speak to me in the birds song
In the wind, in the rain
In the rolling waves, in the grains of sand
In the suns rays, in the moons glow
In the flitting butterfly, in the crawling ladybug
Speak to me in the strong silence
Where your voice is all I hearLeave a comment
-
The Rose
Standing in the kitchen
I see a single soft pink rose petal fall from her body
I walk over to see she is opened
Full
Waning
I feel a pang in my heart
"I want you to live forever" I plea
I draw her face close to mine
Her beautiful perfect face
She welcomes me
Whispers reassuringly,
"this is the nature of life my love..
and I love my life"Leave a comment
-
Ask the question,
"What do I want to experience in this life?"
Answer honestly, truthfully
Know,
You deserve all that you dream of.
Listen for the answer..
Hold it dear..
And fearlessly move in the direction your heart points.Leave a comment
-
I started to follow my own inner compass
Instead of asking for directionsLeave a comment
-
Flip your story on its head..
Yes the pain, the sorrow, the ache
But more the strength, the resilience, the power
You are the hero of this story
The Golden Thread 
Leave a comment